Orca Synchronized Swimming Club - Membership Matters

Newsletters/Articles

• Newsletter March 2009 as a PDF file

• Read our nomination of Karin Banasch Vail for Synchro Alberta volunteer of the year
• Results of survey of members, December 2009
• Casino notes
• Eating Well as an Athlete by Kari Donahue, Registered Dietitian, for Orca Synchro
• Links to related web sites
• Read about Orca Synchro's fun new programs  

Updated March 25, 2009 
Please report errors and updates to webmaster@orcasynchro.org.