Physical Activity
Synchronized swimmers work hard to make our sport look easy.
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Flexibility
Athletes need to be flexible in not only splits, but also adaptable to new or changing routine elements.
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Physical Literacy
Learning body awareness and swimming skills will set your athletes up for life.
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​Commitment
Team sports require participation from athletes and coaches alike.
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Why Synchro?
Comradery
​Working with a team over the course of a season builds friendships for life.
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Strength
Synchronized swimming requires both physical and mental strength.
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Endurance
​Training and performing a strong routine requires stamina.
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​Active for Life
Once an athlete, always an athlete. An active mindset is important for long term athlete development.
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​Teamwork
Throughout the season, athletes will work alongside other swimmers and coaches.
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Focus
Concentration during practice leads to stronger results in and out of the water.
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​Community
Orca Synchro Club works to inspire friendship and a sense of belonging, within teams and across our club.
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Engaging
​Synchro is immersive (figuratively and literally).
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